Is ZACHARY, CHOCOLATE COVERED EGGS, MARSHMALLOW Low FODMAP?
Description
Bite-sized confections deliver a rich, sweet flavor and a pleasing contrast between a firmer shell and a soft, airy center. Common uses include snack, candy bowl addition, or seasonal gifting. Customer reviews frequently cite nostalgic taste and texture contrast, while some note inconsistent coating thickness and occasional melting during transit.
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Description
Bite-sized confections deliver a rich, sweet flavor and a pleasing contrast between a firmer shell and a soft, airy center. Common uses include snack, candy bowl addition, or seasonal gifting. Customer reviews frequently cite nostalgic taste and texture contrast, while some note inconsistent coating thickness and occasional melting during transit.
Ingredients
semisweet chocolate (sugar , chocolate liquor , cocoa butter , milk , fat , soy lecithin - an emulsifier and artificial flavoring), sugar, corn syrup, partially hydrogenated palm kernel oil, gelatin, cocoa processed, with : alkali, whey (milk), invertase, natural and artificial flavors, soy lecithin (emulsifier)
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Combine as many as you need
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.