Is Zachary Peppermint Thick Mints Dairy Free?

Ingredients

Iron, Potassium, Sugar, semisweet chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin - an emulsifier, and vanilla), corn syrup, hydrogenated palm kernel oil, cocoa processed with alkali, invertase, whey (milk), egg whites, citric acid, oil of peppermint, soy lecithin (emulsifier), vanilla. Allergen Alert: Contains soy, milk, and egg. Manufactured in a facility that processes products containing wheat and peanut/tree nut (almond, Brazil nut, pecan). Ingredients

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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