Is Zambos Chile Limón Flavored Premium Plantain Chips Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
chili powder

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Plantain, Palm Oil, Powder Seasoning (salt, Maltodextrin, Monosodium Glutamate, Chili Powder, Citric Acid, Food Corn Starch Modified, Rice Flour, Silicon Dioxide, Sugar, Lemon Juice Solids, Hydrolyzed Soy Protein, Soybean And Palm Oil, Calcium Silicate, Artificial Lemon Flavors, Garlic Powder, Natural Lemon Flavors, Onion Powder, Paprika Oleoresin, Fd&c Yellow No. 6 Aluminum Lake, Disodium Inosinate And Disodium Guanylate, Fd&c Red No. 40 Aluminum Lake, Dl Alpha Tocopherol), Tbhq (preservative). Contains Soybeans.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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