Is Zand Herbalozenge Dietary Supplement, Organic Blue-Berries Blend Low FODMAP?

Ingredients

Proprietary Blend: Organic Brown Rice Syrup, Organic Black Elderberry Extract (Berry), Organic Blueberry (Berry) Powder, Natural Blueberry Flavor, Natural Raspberry Flavor, and Extracts of Organic Rose Hips (Fruit), Organic Mullein (Leaf), Organic Marshmallow (Root), Organic Schisandra (Fruit), Organic Orange (Peel) and Organic Lemon (Peel).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products