Is Zanna Cookhouse Cheesy Chicken and Bacon Pie 280g Low FODMAP?

Ingredients

Pastry 43% [Fortified <strong>Wheat</strong> Flour (<strong>Wheat</strong> flour, Calcium Carbonate, Iron, Niacin, Thiamin), Irish Butter (<strong>Milk</strong>), Water, Salt, Flour Treatment Agent: L-Cysteine], Irish chicken (10%), Irish <strong>Milk</strong>, Bacon (6%) (Pork 97%, Salt, Sugar, Antioxidant: Sodium Ascorbate, Preservatives (< 1%): Sodium Nitrite, Potassium Nitrate), Onions, Leeks, Carrot, Irish Cream (<strong>Milk</strong>), Irish Butter (<strong>Milk</strong>), Fortified <strong>Wheat</strong> Flour (<strong>Wheat</strong> flour, Calcium Carbonate Iron, Niacin, Thiamin), Parsley, Sage, Olive Oil, Thyme Rosemary, Salt, Pepper, Wexford Cheddar Cheese (13%) (<strong>Milk</strong>, Salt, Vegetarian Rennet, Lactic Acid Culture), Irish <strong>Egg</strong> Yolk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Piece