Is Zantac 360 Maximum Strength Tablets Acid Reducer 25 ea Low FODMAP?

Ingredients

Active Ingredients: In Each Tablet: Famotidine USP (20 mg). Purpose: Acid Reducer. Inactive Ingredients: Carnauba Wax, Corn Starch, Hydroxypropyl Cellulose, Hypromellose, Magnesium Stearate, Microcrystalline Cellulose, Red Iron Oxide, Sodium Starch Glycolate, Talc, Titanium Dioxide, Yellow Iron Oxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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