Is Zarbee's Naturals Cough Syrup Dark Honey Grape Low FODMAP?
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Ingredients
Other Ingredients: Purified Water, Natural Flavor, Citric Acid. Children Under 4 Years of Age: Amount Per Serving ... % DV. Vitamin C (as Ascorbic Acid) 34mg ... 85%. Zinc (as Zinc Gluconate) 1.7mg ... 21% . Proprietary Blend of Dark Honey 6.3g. Grapefruit Seed Extract 38mg. Children 4 Years of Age & Older: Amount Per Serving ... % DV. Vitamin C (as Ascorbic Acid) 68mg ... 114%. Zinc (as Zinc Gluconate) 3.4mg ... 22%. Proprietary Blend of Dark Honey 12.6g. Grapefruit Seed Extract 76mg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.