Is Zatarain's Garden District Kitchen Lemon Butter and Herb Brown Rice with White Beans Vegan?
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Why it's not vegan
- milk
- sodium caseinate
- cream
- lactose
- buttermilk
- nonfat milk
- brown sugar & natural flavor
- butter
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+4 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Parboiled Brown Rice, Navy Beans, Nonfat Milk, Buttermilk, Salt, Corn Starch, Palm Oil, Spices And Herbs (Including Basil, Turmeric), Garlic, Spinach Powder, Lactose, Butter (Cream, Salt), Citric Acid, Lemon Juice Concentrate, Yeast Extract, Calcium Chloride, Sugar, Onion, Sodium Caseinate, Brown Sugar & Natural Flavor, Parboiled Brown Rice, Brown Sugar & Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Zatarain's Garden District Kitchen Lemon Butter and Herb Brown Rice with White Beans is available at 2 retailers
About this product
Rice · Pouch