Is Zatarain's Garden District Kitchen Lemon Butter and Herb Brown Rice with White Beans Vegetarian?
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Why it's a maybe for vegetarian
- brown sugar & natural flavor
- calcium chloride
brown sugar & natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Parboiled Brown Rice, Navy Beans, Nonfat Milk, Buttermilk, Salt, Corn Starch, Palm Oil, Spices And Herbs (Including Basil, Turmeric), Garlic, Spinach Powder, Lactose, Butter (Cream, Salt), Citric Acid, Lemon Juice Concentrate, Yeast Extract, Calcium Chloride, Sugar, Onion, Sodium Caseinate, Brown Sugar & Natural Flavor, Parboiled Brown Rice, Brown Sugar & Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Zatarain's Garden District Kitchen Lemon Butter and Herb Brown Rice with White Beans is available at 2 retailers
About this product
Rice · Pouch