No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Zatarain's New Orleans Style Blackened Seasoning, 3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Zatarain's New Orleans Style Blackened Seasoning is a 3 oz spice blend that adds an authentic and spicy New Orleans flavor to your dishes. Made with a combination of spices like red and chili pepper, paprika, salt, onion, and garlic, this seasoning is perfect for broiling meat or seafood. With just 1/4 teaspoon per serving, it creates a bold blackened flavor that people highly recommend. Users have praised its great taste on fried shrimp and consider it an authentic and easy-to-use seasoning. However, some customers believe that it is overpriced. Overall, Zatarain's Blackened Seasoning is a flavorful choice for adding a zesty kick to various proteins.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Salt, Spices (Including Chili Pepper, Red Pepper, Paprika), Monosodium Glutamate (As Flavor Enhancer), Onion And Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Zatarain's New Orleans Style Blackened Seasoning, 3 oz is available at 10 retailers

Jewel-OscoKrogerSafewayVitacostWalmartUnited SupermarketsMariano'sPick 'n SaveIGAAmazon

About this product

Seasoning · Powder

Flavor
SpicySaltyGarlickyPeppery
Texture
Powdery
Commonly used for
GrillingMarinadingCookingTopping
Low FODMAP? Zatarain's New Orleans Style Blackened Seasoning, 3 oz | Spoonful