Is Zatarain's New Orleans Style Gumbo Base Mix, 4.5 oz Soup, (Pack of 12) Alpha-Gal?

Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Wheat Flour, Salt, Modified Corn Starch, Soybean Oil, Red And Green Bell Peppers, Autolyzed Yeast Extract, Soy7 Sauce (100% Soy Beans), Spices, Garlic, Caramel Color, Silicon Dioxide (As Anticaking Agent), Disodium Inosinate And Disodium Guanylate (Flavor Enhancer), Sulfiting Agents

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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