Is Zatarain's New Orleans Style Gumbo Base Mix, 4.5 oz Soup, (Pack of 12) Gluten Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Wheat Flour, Salt, Modified Corn Starch, Soybean Oil, Red And Green Bell Peppers, Autolyzed Yeast Extract, Soy7 Sauce (100% Soy Beans), Spices, Garlic, Caramel Color, Silicon Dioxide (As Anticaking Agent), Disodium Inosinate And Disodium Guanylate (Flavor Enhancer), Sulfiting Agents
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Zatarain's New Orleans Style Gumbo Base Mix, 4.5 oz Soup, (Pack of 12) is available at 1 retailer
About this product
Soup · Powder