This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Zatarain's New Orleans Style Liquid Crab Boil With Lemon, 8 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Polysorbate 80, Spice Extractives (Including Extractives Of Capsicum), Natural & Artificial Flavor, Extractives Of Lemon, Sodium Benzoate (To Protect Quality), Caramel Color, Extractives Of Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Zatarain's New Orleans Style Liquid Crab Boil With Lemon, 8 oz is available at 1 retailer

Walmart

About this product

Seasoning · Liquid

Flavor
SpicySavoryCitrusSalty
Texture
OilySmooth
Commonly used for
CookingMeal Prep
Low FODMAP? Zatarain's New Orleans Style Liquid Crab Boil With Lemon, 8 oz | Spoonful