This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Zatarains Pre-Seasoned Crab and Shrimp Boil 72 Ounce (Pack of 2) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Salt, Dextrose, Spices (Including Red Pepper), Natural Flavor, Extractives Of Paprika, Monosodium Glutamate (Flavor Enhancer), Lemon Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Zatarain's Crawfish Shrimp & Crab Boil in Bag

Where to buy

Zatarains Pre-Seasoned Crab and Shrimp Boil 72 Ounce (Pack of 2) is available at 1 retailer

Amazon

About this product

Seasoning · Powder

Flavor
SaltySpicySavoryUmami
Texture
DryPowdery
Commonly used for
CookingMeal Prep