Is Zatarain's Pure Ground Gumbo File Spice - 1.25oz Vegetarian?
Description
Fine, dusty spice imparts an earthy, aromatic depth and light thickening to gumbos, soups, and stews; commonly sprinkled near the end of cooking. Users note concentrated flavor requiring small amounts, aroma that stands out, and occasional clumping if added too early. Frequently praised for enhancing traditional regional flavor profiles consistently.
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Description
Fine, dusty spice imparts an earthy, aromatic depth and light thickening to gumbos, soups, and stews; commonly sprinkled near the end of cooking. Users note concentrated flavor requiring small amounts, aroma that stands out, and occasional clumping if added too early. Frequently praised for enhancing traditional regional flavor profiles consistently.
Ingredients
Sassfras Leaves.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.