Is zee zees campfire smores nutrition bar Low FODMAP?

Ingredients
Dv &Quot,the % Dely Valus (N), Tels You How Much Arutrient In A Dv Amount/serving 15% % Total Carb, G 3% Dietary Fiber 2G Total Sugars 14G 0% Incl, G Added Sugars 25% 2000 Caris 3% Protein 4G 7% Serving Of Food Contributes To A Dally Diet, A Day Is Used 8% For General Nutrition Advice, Allergens: Nut Free Facility, Contail Calcium 12% Iron 10% Potassium 102% Lour, Whole Wheat Flour, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mond A Oil, Palm Oil, Marshmallow Flavored Bits Sugar, Com Syrup, Con Cereal, Com Starch, Paim Oll, Vor, Palm Kernel Oil, Cocoa (Processed With Alkal), Salt, Baking Soda, Soy Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar


