This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is zee zees campfire smores nutrition bar Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dv &Quot,the % Dely Valus (N), Tels You How Much Arutrient In A Dv Amount/serving 15% % Total Carb, G 3% Dietary Fiber 2G Total Sugars 14G 0% Incl, G Added Sugars 25% 2000 Caris 3% Protein 4G 7% Serving Of Food Contributes To A Dally Diet, A Day Is Used 8% For General Nutrition Advice, Allergens: Nut Free Facility, Contail Calcium 12% Iron 10% Potassium 102% Lour, Whole Wheat Flour, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mond A Oil, Palm Oil, Marshmallow Flavored Bits Sugar, Com Syrup, Con Cereal, Com Starch, Paim Oll, Vor, Palm Kernel Oil, Cocoa (Processed With Alkal), Salt, Baking Soda, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Low FODMAP? zee zees campfire smores nutrition bar | Spoonful