Is ZEMAS MADHOUSE FOODS, BROWNIE BITES, BLACK BEAN, BLACK BEAN Vegan?

Ingredients

ORGANIC PALM SUGAR, COCOA, TEFF FLOUR, POTATO STARCH, ORGANIC FLAX SEED MEAL, SORGHUM FLOUR, TAPIOCA FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ALUMINUM FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN)), ORGANIC CINNAMON, INSTANT COFFEE. HEMP SEEDS, BAKING SODA, XANTHAN GUM, SEA SALT, CHIA SEEDS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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