Is ZEMAS MADHOUSE FOODS, BROWNIE BITES, BLACK BEAN, BLACK BEAN Vegetarian?

Ingredients

ORGANIC PALM SUGAR, COCOA, TEFF FLOUR, POTATO STARCH, ORGANIC FLAX SEED MEAL, SORGHUM FLOUR, TAPIOCA FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ALUMINUM FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN)), ORGANIC CINNAMON, INSTANT COFFEE. HEMP SEEDS, BAKING SODA, XANTHAN GUM, SEA SALT, CHIA SEEDS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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