Is zenzo aioli Low FODMAP?
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Ingredients
water, cold pressed sunflower oil, potato stare apple cider vinegar, fresh ground mustard, garlic, salt, faba bean prote store: 0-4'c servings per container: 10 avg per serve nutrition information avg por 100g 389kj 0,1g 10g 1,1g 0,9g 0,1g <0,1g 169mg omg 1560kj 0,5g 40,18 4,3g 3,4g 0,4g <0,1g 677mg omg energy protein fat total saturated carbohydrate sugars dietary fibre sodium gluten 9 421003 990951
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle, Spreadable