No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Primal Kitchen Mayo with Avocado Oil Paleo Garlic Aioli -- 12 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Rich, garlicky flavor with a smooth, creamy texture that spreads easily and clings to foods. Commonly used as a sandwich spread, dip for fries and vegetables, salad dressing base, or burger topping. Reviewers note consistent taste, pronounced garlic presence, and versatile use across sandwiches, salads, and dipping applications for meals.

Ingredients

Avocado Oil, Organic Cage-free Eggs, Organic Cage-free Egg Yolks, Organic Vinegar, Sea Salt, Organic Lemon Oil, Garlic Oil, Organic Rosemary Extract, Contains: Egg Contains: Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.