No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Zero Candy Bars, 1.85 Oz., 24 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Corn Syrup, Vegetable Oil (Palm Kernel And Palm Oil), Nonfat Milk, Soy Pieces, Peanuts, Contains 2% Or Less Of: Cocoa, Malted Milk (Barley Malt Extract, Wheat Flour, Milk, Salt, Sodium Bicarbonate), Almonds (Roasted In Cocoa Butter, Sunflower Oil), Salt, Artificial Color, Sorbitan Tristearate, Egg Whites, Soy Lecithin, Hydrolyzed Soy Protein, Artificial Flavor, Mono- And Diglycerides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Zero Candy Bars, 1.85 Oz., 24 Count is available at 1 retailer

Walmart

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Zero Candy Bars, 1.85 Oz., 24 Count | Spoonful