Is ZESTY BLUE CRAB SALSA, ZESTY BLUE CRAB Vegetarian?

Ingredients

DICED TOMATOES, CRAB MEAT GREEN CHILI PEPPERS, FRESH HORSERADISH, DICED GREEN BELL PEPPERS, AGED CAYENNE PEPPERS, LIME JUICE, JALAPENO PEPPERS, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), A SPECIAL BLEND OF HERBS AND SPICES, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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