Is ZESTY BUFFALO SOUR CREAM DIP, ZESTY BUFFALO Vegan?
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Ingredients
CULTURED SOUR CREAM (NONFAT MILK, CREAM, GELATIN, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CULTURES), SEASONING (MALTODEXTRIN, SALT, SODIUM DIACETATE, SPICES INCLUDING CHILI PEPPER, HYDROLYZED CORN PROTEIN, CITRIC ACID, SUGAR, VINEGAR POWDER [FOOD STARCH MODIFIED (CORN)], YEAST EXTRACT, NATURAL FLAVOR, ONION POWDER, PALM OIL, PAPRIKA EXTRACTIVES, TRICALCIUM PHOSPHATE, GARLIC POWDER), POTASSIUM SORBATE (PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.