Is ZESTY ITALIAN DRESSING, ZESTY ITALIAN Gluten Free?

Ingredients

WATER, DISTILLED VINEGAR, SOYBEAN OIL, FRUCTOSE, SALT, DRIED WHITE ONION, MONOSODIUM GLUTAMATE, DRIED GARLIC, MODIFIED FOOD STARCH (CORN AND/OR POTATO), ACETIC ACID, SPICES, XANTHAN GUM, POLYSORBATE 80, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL COLOR, SUCRALOSE, EDTA CALCIUM DISODIUM (PRESERVATIVE), BUTYLATED HYDROXYTOLUENE, FD&C YELLOW NO 6, FD&C RED NO 40.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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