Is ZESTY MEXICAN FLAVOR TACO SEASONING, ZESTY MEXICAN Low FODMAP?
Description
Bright, zesty seasoning delivers bold, tangy flavor and a fine, even texture that blends easily into cooked proteins and vegetables. Commonly used to season tacos, ground meats, chicken, beans, rice, and marinades. Reviewers note reliable seasoning performance, ease of use, and consistent taste, with occasional comments about saltiness and versatility.
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Description
Bright, zesty seasoning delivers bold, tangy flavor and a fine, even texture that blends easily into cooked proteins and vegetables. Commonly used to season tacos, ground meats, chicken, beans, rice, and marinades. Reviewers note reliable seasoning performance, ease of use, and consistent taste, with occasional comments about saltiness and versatility.
Ingredients
cumin (organic), onion powder (organic), chili pepper (organic), paprika (organic), garlic powder (organic), sea salt, corn starch (organic), oregano (organic), black pepper (organic), citric acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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