This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Zesty Ranch Sunflower Seeds Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sunflower seeds, Salt, Seasoning (modified milk ingredients, onion powder, corn syrup solids, Hidden Valley ranch, garlic powder, modified corn starch, monosodium glutamate, citric acid, disodium inosinate, disodium guanylate, malic acid, sodium diacetate, lactic acid, natural flavours), Maltodextrin, Xanthan Gum.

Check Zesty Ranch Sunflower Seeds against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Snack · Dried, Pouch

Flavor
SavorySaltyGarlickyHerbaceous
Texture
Crunchy
Commonly used for
SnackingOn The GoSalad ToppingGarnishing
Vegetarian? Zesty Ranch Sunflower Seeds | Spoonful