Is ZEVIA ORGANIC SWEETENED BLOOD ORANGE EARL GREY TEA , 12 OZ Low FODMAP?

Description
Citrus forward blood orange and bergamot Earl Grey combine to yield a bright, aromatic tea with a light body and smooth mouthfeel, enjoyed chilled or over ice. Customers praise its pronounced citrus tea balance and aroma, while some note a lingering aftertaste; consumed as a beverage or cocktail mixer occasionally.

Description
Citrus forward blood orange and bergamot Earl Grey combine to yield a bright, aromatic tea with a light body and smooth mouthfeel, enjoyed chilled or over ice. Customers praise its pronounced citrus tea balance and aroma, while some note a lingering aftertaste; consumed as a beverage or cocktail mixer occasionally.
Ingredients
Organic Brewed Black Tea (Purified Water, Organic Black Tea), Organic Natural Flavors, Citric Acid, Organic Stevia Leaf Extract Fair Trade Certified By Fair Trade Usa, Over 50% Fair Trade Certified
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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