Is Zevia Zero Calorie Mixer Ginger Beer 7.5 oz Cans Low FODMAP?
Description
Firm ginger bite with bright citrusy notes and persistent effervescence; medium-bodied mouthfeel delivers a clean, slightly warming finish. Often consumed chilled as a standalone refreshment or used as a mixer for cocktails and mocktails—frequently cited for convenient single-serve cans, consistent carbonation, and suitability for Moscow Mule-style drinks and balanced sweetness.
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Description
Firm ginger bite with bright citrusy notes and persistent effervescence; medium-bodied mouthfeel delivers a clean, slightly warming finish. Often consumed chilled as a standalone refreshment or used as a mixer for cocktails and mocktails—frequently cited for convenient single-serve cans, consistent carbonation, and suitability for Moscow Mule-style drinks and balanced sweetness.
Ingredients
Carbonated Water, Natural Flavors, Citric Acid, Stevia Leaf Extract, Carbonated Water, Stevia Leaf Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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