Is ZINC WITH ECHINACEA VITAMIN C AND VITAMIN D (WILD CHERRY) - 30 LOZENGES Vegetarian?

Ingredients

Elemental Zinc (Gluconate), Zinc (Gluconate), Vitamin C (Ascorbic Acid, Ascorbate), Vitamin D3 (Cholecalciferol), Echinacea (5:1), Extract (Echinacea Angustifolia, Root), Equivalent To 40Of Dried Herb, Standardized To 4% Echinacosides, Astragalus (8:1), Extract (Astragalus Membranaceus, Root), Equivalent To 8Of Dried Herb, Chamomile (4:1), Extract (Matricaria Recutita/m, Chamomilla, Flower), Equivalent To 4Of Dried Herb, Peppermint Leaf (Mentha X Piperita, Leaf), Ginger (Zingiber Officinale, Rhizome), Cellulose, Vegetable Magnesium Stearate, Citric Acid, Silica, Dextrose, Sucralose, Natural Wild Cherry Flavour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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