Is Zinda Chicken Makhni Air Wrap 225G Low FODMAP?

Ingredients

Vegetables (Carrot, White Cabbage, Red Cabbage, White Onion, Red Pepper, Red Onion), AirWrap (31%) (Wheat Flour (Gluten), Sunflower Oil, Sugar, Salt, Water), Chicken Breast (22%), Chopped Tomatoes, Spices (Chilli Powder, Cardamom Powder, Cumin Powder, Methi Powder, Dried Fenugreek, Turmeric, Garam Masala, Tandoori Masala (Ground Paprika, Salt, Ground Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Clove, Lemon Oil, Black Pepper, Bay Leaf Powder, Colour (Paprika Extract)), Coriander, Ginger Garlic Paste, Sunflower Oil (Sunflower Oil, Antifoam E900), Unsalted Butter (Milk), Double Cream (Milk), Salt, Sugar, Thickener (Xanthan Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Zinda Chicken Makhni Air Wrap 225G is available at 1 retailer

About this product

Poultry · Roll