Is Zipfizz Healthy Energy Mix, B12 Energy, Hydration Multivitamin Fruit Punch GERD Friendly?
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Why it's not GERD friendly
- citric acid
- from caffeine anhydrous
- botanical antioxidant blend: caffeine
- green coffee bean extract
- green tea leaf extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Vitamin A, Vitamin C, Vitamin E. Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Calcium, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Sodium, Potassium, Botanical Antioxidant Blend: Caffeine (From Caffeine Anhydrous And Guarana Seed Extract). Green Tea Leaf Extract, Alpha-Lipoic Acid, Green Coffee Bean Extract, Grape Seed Extract, Grape Skin Extract, Fruit Punch: Citric Acid, Malic Acid. Potassium Carbonate, Glucose Polymers, Calcium Ascorbate, Natural Fruit Punch Flavor, Magnesium Glycinate, Potassium Bicarbonate, Beet (color), Sodium Bicarbonate, Silica, Sucralose, Potassium Citrate, Taurine, Beta Carotene (color), Zinc Amino Acid Chelate, dl-alpha-Tocopheryl Acetate, Niacin, Grape Seed Extract, Manganese Gluconate, Selenium-L-Methionine Complex, D-Calcium Pantothenate, Cyanocobalamin, Green Tea leaf Extract. Chromium Dinicotinate Glycinate, Folic Acid. Pyridoxal-5-Phosphate, Riboflavin-5-Phosphate, Xylitol, Thiamin Mononitrate, Copper Citrate, and Methylcobalamin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder