Is Zipfizz Healthy Energy Mix Blueberry Raspberry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- green tea leaf extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Citric Acid, Glucose Polymers, Potassium Carbonate, Malic Acid, Calcium Ascorbate, Natural Flavors, Magnesium Amino Acid Chelate, Beet Root (Color), Potassium Bicarbonate, Sodium Bicarbonate, Grape Skin Extract (Color), Silica, Potassium Citrate, Taurine, Sucralose, Di-Alpha Tocopheryl Acetate, Zinc Bisglycinate Chelate, Manganese Gluconate, Grape Seed Extract, Niacin, Selenium-L-Methionine Complex, Cyanocobalamin, D-Calcium Pantothenate, Green Tea Leaf Extract, Folic Acid, Pyridoxal-5 Phosphate, Riboflavin-5 Phosphate, Xylitol, Thiamin Mononitrate, Chromium Nicotinate Glycinate Chelate, Copper Citrate, Methylcobalamin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder