Is ZOI, GREEK YOGURT, VANILLA, VANILLA Low FODMAP?
Description
Thick, creamy texture with a pronounced vanilla flavor and subtle tang; commonly eaten for breakfast, snacks, or blended into smoothies, parfaits, and baked recipes. Reviewers often note consistent creaminess, balanced sweetness, and versatility, while a few mention packaging convenience and occasional variability in flavor intensity between batches and sizing variability.
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Description
Thick, creamy texture with a pronounced vanilla flavor and subtle tang; commonly eaten for breakfast, snacks, or blended into smoothies, parfaits, and baked recipes. Reviewers often note consistent creaminess, balanced sweetness, and versatility, while a few mention packaging convenience and occasional variability in flavor intensity between batches and sizing variability.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CREAM, SUGAR, MILK PROTEIN CONCENTRATE, VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D3, AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.