Is ZonePerfect Macros Chocolate Chip Muffin GERD Friendly?
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Why it's not GERD friendly
- cream
- chocolate drops
- cocoa butter
- chocolate liquor
- sugar free dark chocolate coating
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Sugar Free Dark Chocolate Coating (chocolate Liquor, Erythritol, Chicory Root Fiber, Cocoa Butter, Soy Lecithin, Vanilla, Stevia Leaf Extract), Reduced Sugar Neutral Binder (glucose Syrup, Chicory Root Fiber, Sugar, Coconut Oil, Water, Glycerin, Bamboo Fiber, Natural Flavor, Pectin, Soy Lecithin, Tapioca Starch), Glycerin, Soy Protein Isolate, Allulose, Gum Arabic, Oligofructose, Chocolate Drops (chocolate Liquor, Soluble Corn Fiber, Erythritol, Sunflower Lecithin, Stevia Leaf Extract, Natural Flavor), Pasteurized Whole Egg Powder, Butter (cream, Salt), Pie Crust Pieces (wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate), Natural Flavors. Less Than 2% Of: High Oleic Safflower Oil, Salt, And Vitamin & Mineral Blend (calcium Phosphate, Ascorbic Acid [vit. C], Magnesium Oxide, Dl-alpha-tocopheryl Acetate [vit. E], Niacinamide [vit. B3], Zinc Oxide, Calcium Pantothenate [vit. B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit. B6], Vitamin A Palmitate, Riboflavin [vit. B2], Thiamine Mononitrate [vit. B1], Folic Acid [vit. B9], Chromium Chloride, Biotin [vit. B7], Sodium Selenite, Sodium Molybdate, Vitamin B12). Contains: Egg, Milk, Soy, And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar