Is ZonePerfect® Macros Cinnamon Toast Cereal Protein Bar Low FODMAP?

Ingredients

Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Yogurt Flavored Coating (Milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder [Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Sugar, Soy Lecithin, Natural Flavor), Allulose, Soy Protein Isolate, Glycerin, Reduced Sugar Neutral Binder (Glucose Syrup, Chicory Root Fiber, Sugar, Coconut Oil, Water, Glycerin, Bamboo Fiber, Natural Flavor, Pectin, Soy Lecithin, Tapioca Starch), Cinnamon Drops (Inulin, Palm Kernel Oil, Palm Oil, Milk Protein Isolate, Dry Cream [Dry Cream, Natural Flavors], Sunflower Lecithin, Natural Flavor, Salt, Stevia Leaf Extract, Cinnamon), Gum Arabic, Oligofructose, Pasteurized Whole Egg Powder, Cinnamon Bits (Erythritol, Wheat Flour, Cinnamon, Canola Oil, Natural Flavors), Wheat Starch, Butter (Cream, Salt), Less than 2% of:, Natural Flavors, High Oleic Safflower Oil, Gingersnap Cookie Crumble (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Palm Oil, Molasses, Spices, Palm Kernel Oil, Salt, Sodium Bicarbonate), Cinnamon, Salt, Vitamin & Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, dl-Alpha-Tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Vitamin B12)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ZonePerfect® Macros Cinnamon Toast Cereal Protein Bar is available at 2 retailers

About this product

Protein Bar · Bar