Is ZonePerfect Protein Bars, Chocolate Peanut Butter, 14g of Protein, Nutrition Bars With Vitamins & Minerals, Great Taste Guaranteed, 5 Bars GERD Friendly?
Description
Chocolate-forward flavor with a noticeable nutty layer and a chewy, slightly dense texture often interspersed with small crunchy bits. Frequently consumed as a portable between-meal snack, pre- or post-activity bite, or occasional treat. Reviews commonly cite consistent taste and convenience, with occasional remarks about sweetness level and firmness variability observed.
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Why it's not GERD friendly
- chocolate flavored coating
- cocoa powder
- nonfat milk powder
- milk protein isolate
chocolate flavored coating
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate-forward flavor with a noticeable nutty layer and a chewy, slightly dense texture often interspersed with small crunchy bits. Frequently consumed as a portable between-meal snack, pre- or post-activity bite, or occasional treat. Reviews commonly cite consistent taste and convenience, with occasional remarks about sweetness level and firmness variability observed.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Fudge (Corn Syrup, Invert Sugar, Peanut Butter (Peanuts, Sugar, Salt), Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta-carotene), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Acacia Gum, Fructose Syrup, Peanut Butter, Peanut Flour, Peanuts, Less Than 2% Of The Following: Glycerine, Soy Protein Isolate, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend Calcium Phosphate, Ascorbic Acid (Vit, C), Magnesium Oxide, Di-alpha-tocopheryl Acetate (Vit, E), Niacinamide (Vit, B3), Zinc Oxide, Calcium Pantothenate (Vit, B5), Ferrous Fumarate (Iron), Pyridoxine Hydrochloride (Vit, B6), Vitamin A Palmitate, Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Folic Acid (Vit, B9), Chromium Chloride, Biotin (Vit, B7), Sodium Selenite, Sodium Molybdate, Cyanocobalamin (Vit, B12)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
ZonePerfect Protein Bars, Chocolate Peanut Butter, 14g of Protein, Nutrition Bars With Vitamins & Minerals, Great Taste Guaranteed, 5 Bars is available at 13 retailers
About this product
Protein Bar · Bar