Is ZonePerfect® Sweet & Salty Cashew Pretzel Nutrition Bar Low FODMAP?

Ingredients

Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Roasted Cashews (Cashews, Peanut Oil, Salt), White Confectionery Drops (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin [An Emulsifier], Vanilla), Pretzels (Enriched Wheat Flour [Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Yeast), Corn Syrup, Fructose Syrup, Caramel (Corn Syrup, Nonfat Milk, Sugar, Palm Kernel Oil, Glycerin, Milk Protein Isolate, Cream, Natural Flavor, Salt, Soy Lecithin, Disodium Phosphate), Soy Protein Isolate, Brown Rice Syrup, Peanut Flour, Peanut Butter, Fructose; Less Than 2% of: High Oleic Safflower Oil, Glycerin, Natural Flavors, Calcium Phosphate, and Xanthan Gum. Vitamin and Mineral Blend (Calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ZonePerfect® Sweet & Salty Cashew Pretzel Nutrition Bar is available at 1 retailer

About this product

Protein Bar · Bar