Is zorbas homous dip Vegan?

Ingredients

chick peas, filtered water, sesame seed pulp, 100% concentrated lemon juice, vinegar, olive oil, canola oil, garlic, sea salt, spices, citric acid, allergen: sesame 46 ingredients: pois chiches, eau filtrée, pulpe de graines de sésame, jus de citron concentré à 100%, vinaigre, huile d'olive, huile de canola, ail, sei marin, épices, acide citrique, allergene: sésame dats 2/2023 zorbas bakery foods ltd, supplier item 36673 dh303 gluten-free - all natural zorbas bakery and foods ltd, bby bc v5j 4s1 best before 96-02 lc kg hummus dip trip batch trip keep refrigerated order po number 1001359466 steve brand 2-2 28 march 5, 2023 08:33 73438 non-gmo - vegan zorbasfoods,com 722319359 zorbas coast p george by apa cooler 3438 route 1261 a 46 67

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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