Is Zott Monte 8 White Snack 8 x 29g (232g) Vegan?

Ingredients

Whole Milk (18%), Palm Fat, Sugar, Wheat Flour, Coconut Fat, Whole Milk Powder (6,9%), Dextrose, Whey Product, Palm Kernel Fat, Starch, Glucose-Fructose Syrup, Milk Proteins, Emulsifiers: E 471, E 472b, Raising Agents: E 450, E 500, Salt, Flavouring, Colour: E 160a

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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