No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Zoup! Good Really Good Butternut Squash Soup With Brown Butter & Sage Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, velvety soup characterized by a sweet, savory depth and subtle nutty and herbaceous notes; texture is creamy with a slightly silkier finish. Commonly served warmed as a quick meal or side, paired with bread or a sandwich, and often used for casual lunches or easy dinner starters and snacks.

Ingredients

Butternut Squash, Savory Veggie Broth (water, Natural Flavor, Pea Protein, Yeast Extract, Natural Color, Turmeric, Spice), Cream And Skim Milk, Corn Starch, Butter (cream), Salt, Nonfat Milk Powder, Natural Flavor, Spice. Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Zoup! Good Really Good Butternut Squash Soup With Brown Butter & Sage Low FODMAP? | Spoonful