Is Pauls Zymil Lactose Free Cooking Cream Light Low FODMAP?
Description
This cooking cream offers a mild, creamy flavor and smooth, pourable texture that blends into sauces and soups. Users commonly use it for pasta dishes, gravies, baking and coffee; reviews note reliable heat stability and a lighter consistency compared with regular creams, with praise for its cooking performance and packaging.
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Description
This cooking cream offers a mild, creamy flavor and smooth, pourable texture that blends into sauces and soups. Users commonly use it for pasta dishes, gravies, baking and coffee; reviews note reliable heat stability and a lighter consistency compared with regular creams, with praise for its cooking performance and packaging.
Ingredients
Cream, Skim Milk, Milk Solids, Gelatin, Stabilizer (407a), Emulsifier (471) Enzyme (lactase). Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.