Is Ammonium Phosphatide Low FODMAP?
SafeThis ingredient is generally considered compatible with a Fodmap diet.
Ammonium Phosphatide and the Low FODMAP Diet
Ammonium phosphatide, also known as E442, is a food additive used as an emulsifier. It is produced by reacting ammonia with phosphatidic acids, which are often derived from fatty acids. These fatty acids can be sourced from either plant or animal origins, depending on the manufacturer. The ingredient helps maintain a uniform mixture of ingredients in processed foods, particularly in confectionery products like chocolate.
Unsure about an ingredient? Scan it instantly.
Try SpoonfulFrequently Asked Questions
Foods That Commonly Contain Ammonium Phosphatide
Chocolate
Margarine
Ice cream
Confectionery
Check any product label in seconds.
Download SpoonfulPopular Low FODMAP Products
Top-scanned products verified as low fodmap friendly
Also Check
Take the Guesswork Out of Grocery Shopping
Join thousands who use Spoonful to find foods that match their dietary needs.



