Is Bonito Vegan?
AvoidBonito is a type of fish often used in fish flakes.
Bonito and the Vegan Diet
Bonito is a species of fish in the tuna family, often used in Japanese cooking. The flesh of the bonito is typically dried, smoked, and fermented to create bonito flakes, known as 'katsuobushi,' which are a fundamental ingredient in dashi, a traditional Japanese broth.
Unsure about an ingredient? Scan it instantly.
Try SpoonfulFrequently Asked Questions
Foods That Commonly Contain Bonito
Dashi
Miso soup
Okonomiyaki
Takoyaki
Rice dishes
Check any product label in seconds.
Download SpoonfulPopular Vegan Products
Top-scanned products verified as vegan friendly
Also Check
Take the Guesswork Out of Grocery Shopping
Join thousands who use Spoonful to find foods that match their dietary needs.
