Is Celery Low FODMAP?

Caution

Celery can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Celery and the Low FODMAP Diet

Celery is a crunchy, water-rich vegetable often used in salads, soups, and as a snack. It is a good source of vitamins K and C, potassium, and folate. However, for individuals following a low-FODMAP diet, it's crucial to monitor the serving size of celery, as it can be high in FODMAPs in larger quantities.

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Serving Size & Dosage

FODMAP content of this ingredient depends on serving size.

Serving size guidance is general. Individual tolerance to Celery may vary. Consult a dietitian for personalized advice.

Frequently Asked Questions

Foods That Commonly Contain Celery

Salads
Soups
Stir-fries
Smoothies
Juices

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