Is Lactoferrin Low FODMAP?
SafeThis ingredient is generally considered compatible with a Fodmap diet.
Lactoferrin and the Low FODMAP Diet
Lactoferrin is a multifunctional protein predominantly found in the milk of both humans and cows. It plays a crucial role in the body's defense system due to its ability to bind iron, which inhibits the growth of bacteria by depriving them of the iron they need to thrive. Besides its antimicrobial properties, lactoferrin also exhibits anti-inflammatory and antioxidant effects, making it of interest in various nutritional and therapeutic applications.
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