Sucroglyceride

Caution

Emulsifier

Sucroglyceride is an emulsifier used in processed foods, derived from sugar and glycerol, which may be sourced from plants or animals.

What is Sucroglyceride?

Sucroglyceride, also known by its E number E474, is a type of emulsifier that helps blend ingredients like oil and water that would normally separate. It is chemically created by combining sugar (sucrose) with glycerol. This ingredient is found in many processed foods to improve texture and stability.

Also known as:

E474Sugarglyceride

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Diet Compatibility

VeganCaution

Sugarglycerides (also called e474) can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

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VegetarianCaution

Sugarglycerides (also called e474) can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

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Alpha-Gal FriendlyCaution

Sugarglycerides (also called e474) can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

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Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

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Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

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Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Sucroglyceride

People might avoid sucroglyceride due to dietary restrictions or ethical concerns, particularly if they follow a vegan diet. This is because the glycerol in sucroglycerides can be derived from either plant or animal sources, and without clear labeling, the origin is often ambiguous. Vegans typically prefer to avoid ingredients that could potentially be sourced from animals.

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

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Foods That Commonly Contain Sucroglyceride

Margarine
Ice cream
Baked goods
Chocolate products
Dairy substitutes

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Frequently Asked Questions

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