Is Sucroglyceride Shellfish Free?

Safe

Yes. This ingredient is generally considered compatible with a Shell Fish Free diet.

Sucroglyceride and the Shellfish Free Diet

Sucroglyceride, also known by its E number E474, is a type of emulsifier that helps blend ingredients like oil and water that would normally separate. It is chemically created by combining sugar (sucrose) with glycerol. This ingredient is found in many processed foods to improve texture and stability.

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How Spoonful reviews ingredients

  • Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
  • Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
  • Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
  • Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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