Is Sucroglyceride Pescatarian?

Caution

Sometimes. Sugarglycerides (also called e474) can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Sucroglyceride and the Pescatarian Diet

Sucroglycerides are a type of emulsifier, often labeled as E474, that help blend ingredients in food products by stabilizing mixtures of oil and water. They are created from a reaction between sucrose and glycerides, which can be derived from either plant or animal fats. This dual-source nature of sucroglycerides means that their suitability for certain diets, such as vegetarian or vegan, can vary unless the source is specified.

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How Spoonful reviews ingredients

  • Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
  • Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
  • Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
  • Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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