Ingredient Safety Database
Not sure if an ingredient fits your diet? Search our database to get clear, evidence-based answers for over 25 dietary restrictions.
340 ingredients for Pescatarian
Sugar Esters of Fatty Acids
Emulsifier
Tallow
Animal Fat
Taurine
Amino Acid Derivative
Tea-Abietoyl Hydrolyzed Animal Protein
Emulsifier
Tea-Coco Hydrolyzed Animal Protein
Protein
Tea-Lauroyl Animal Collagen
Surfactant
Tea-Myristol Hydrolyzed Animal Protein
Emulsifier
Tea-Undecylenoyl Hydrolyzed Animal Protein
Conditioning Agent
Testicular Extract
Animal-Derived Supplement
Testosterone
Hormone
Threonine
Amino Acid
Triethonium Hydrolyzed Animal Protein Ethosulfate
Surfactant
Trilaneth-4 Phosphate
Emulsifier
Triterpene Alcohols
Bioactive Compound
Turkey
Meat
Vellum
Animal Product
Velvet
Non-Food Ingredient
Vitamin B1
Vitamin
Vitamin B12
Vitamin
Wax
Coating Agent
How It Works
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How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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