Ingredient Safety Database
Not sure if an ingredient fits your diet? Search our database to get clear, evidence-based answers for over 25 dietary restrictions.
340 ingredients for Pescatarian
Arachidonic Acid
Fatty Acid
Arachidyl Proprionate
Emollient
Ascorbyl Palmitate
Antioxidant
Aspartic Acid
Amino Acid
Aspic
Gelatin
Astrakhan
Non-food Material
Bacon
Meat
Bear
Meat
Beef
Meat
Beta-Alanine
Amino Acid
Biotin
Vitamin
Bison
Meat
Blood
Animal Product
Boar
Meat
Bonchar
Filtering Agent
Bone
Animal Product
Boneblack
Processing Aid
Bonemeal
Animal-Derived Ingredient
Bovine
Animal Product
Brain
Organ Meat
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How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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